Nutrition Coaching | Customized Meal Plans | Functional Wellness Organic Herbal Teas

Are you tired of feeling tired?

You’ve always handled it all.

The schedules. The deadlines. The meals. The moods.

But lately, it feels like no matter how much you do, it’s never enough.

Your energy dips by mid-morning. You’re waking up tired.

Your body feels unfamiliar. Bloated, foggy, achy, unpredictable.

The things that used to work don’t seem to help anymore.

And through it all, you're still expected to hold everything together.

If you’ve been wondering, “What’s happening to me?”

Or “Why can’t I keep up like I used to?”

You're not imagining it. And you're not alone.

-

Chronic inflammation is a silent force that affects nearly every part of the body.

It builds slowly, often without dramatic symptoms, until one day you realize…

you just don’t feel like yourself anymore.

Fatigue. Bloating. Joint pain. Brain fog. Mood swings. Skin flare-ups.

If you’re dealing with some or all of these, your body may be inflamed.

At Wellness by Davlie, we help women over 35 understand what’s going on inside their bodies, reduce inflammation gently and naturally, and feel good again through practical, nourishing routines.

-

Anti-Inflammatory Living Starts With One Choice at a Time

Our approach is grounded in one powerful idea:

Healing doesn’t require changing everything in your life overnight.

It starts with one small, manageable choice:

a warm cup of tea, five quiet minutes, or a short walk in the sun

No extremes. No guilt.

Just small, steady shifts that build toward something better.

1 1

Wellness By Davlie

The Beginner's Guide to Understanding Inflammation & Anti-Inflammatory Eating

Download your free guide today!

View full details

If you're feeling more tired, puffy, reactive, or out of sync than ever before, there's a reason.

Chronic inflammation builds quietly over time, showing up in ways that are easy to miss and even easier to dismiss.

Our herbal teas are crafted to gently support the systems inflammation affects most — digestion, detox, immunity, and your body’s ability to calm itself down.

No trendy cleanses. No complicated routines.

Just a daily ritual that gives back to the parts of you that have been quietly holding it all together.

-

Anti-Inflammatory Blend

Support your body’s natural way of calming itself.

When inflammation is simmering under the surface, it can show up as joint pain, digestive issues, skin flare-ups, or brain fog. This blend helps quiet that internal fire using calming herbs like turmeric, ginger, and chamomile. It’s comfort and relief from the inside out.

-

Detoxifying Blend

Help your body clear what it no longer needs.

Your detox systems — especially your liver, kidneys, and lymph — are responsible for clearing out what can otherwise build up and fuel inflammation. This blend gently supports those natural processes, especially when you feel bloated, sluggish, or stuck. It’s not a cleanse. It’s a reset that your body can actually sustain.

-

Gut Health Blend

Soothe your digestion and restore your rhythm.

Chronic inflammation often starts in the gut, and when your digestion is off, everything feels off. This blend uses soothing herbs like peppermint, marshmallow root, and fennel to reduce bloating, support the gut lining, and bring ease back to your belly and your life.

-

Immune-Boosting Blend

Strengthen your defenses and stay steady under stress.

Inflammation and immune dysfunction are closely connected. This blend combines immune-supportive ingredients including goji berries and echinacea to help your body feel protected and resilient — especially when you’re worn thin, stretched too far, or moving through a high-demand season.

In a world that pulls you in every direction, our teas help you come back to center.

They’re not just something you drink — they’re a daily reminder that your healing matters.

Sneak Preview: Our Monthly Functional Wellness Programs

You don’t need a total life reset.

You need a rhythm that supports you.

This monthly program helps you create structure, nourishment, and calm through small, consistent care.

Choose your wellness focus:

Anti-Inflammatory

Immune Resilience

Energy & Focus

Stress & Sleep Support

Cycle & Hormone Balance

-

Each month includes:

Two full-size teas aligned with your wellness focus

A beautifully designed guide with:

A simple tea schedule
Daily habit tracking
Reflective journal prompts
Exercise recommendations
3 to 5 seasonal recipes made for real life
-
Subscriber-only bonuses:

10% off all a la carte products and services

Monthly wellness video trainings

Quarterly live workshops for connection and guidance
-

Your path to feeling better doesn’t have to be complicated.

It starts with one intentional choice, and this program helps you make it again and again.

Notify Me When It Launches →

You’ve tried figuring it out on your own dealing with the diets, the supplements, and the vague advice.

But nothing sticks, and you still feel off.

That’s where our 1:1 coaching comes in.

We work together to:

Uncover the hidden inflammation triggers in your life and diet

Rebuild your daily rhythms to reduce stress on your body

Support your gut, hormones, and metabolism

Help you feel like yourself again without perfection or burnout

We work on the whole you instead of trying to manage individual symptoms.

Apply for Coaching →

Launching Soon!

Are you tired of feeling tired — even when you're “doing everything right”?

Welcome to Inflamed & Exhausted, the podcast for women over 35 who are burned out, bloated, foggy, and frustrated... and finally ready for answers.

Hosted by holistic wellness strategist Lieah Torbert, each short episode explores the root cause most people overlook: chronic inflammation — the silent thief behind your symptoms.

We'll break down how inflammation impacts your hormones, metabolism, mood, energy, sleep, and more — in plain language, with practical tools you can actually use.

It’s time to reclaim your energy, your clarity, and your health — one anti-inflammatory step at a time.

Be the First to Know →

Ingredient Library

View all
  • Turmeric

    Turmeric

      Scientific Name: Curcuma longaCommon Name: Turmeric   Health Benefits: Potent Anti-Inflammatory Properties: Contains curcumin, a powerful compound that helps reduce inflammation, making it beneficial for arthritis, joint pain, and...

    Turmeric

      Scientific Name: Curcuma longaCommon Name: Turmeric   Health Benefits: Potent Anti-Inflammatory Properties: Contains curcumin, a powerful compound that helps reduce inflammation, making it beneficial for arthritis, joint pain, and...

  • Rose Hips

    Rose Hips

      Scientific Name: Rosa canina (common wild rose), Rosa rubiginosa, or other rose speciesCommon Name: Rose Hips   Health Benefits: Rich in Antioxidants: High in Vitamin C and flavonoids, which...

    Rose Hips

      Scientific Name: Rosa canina (common wild rose), Rosa rubiginosa, or other rose speciesCommon Name: Rose Hips   Health Benefits: Rich in Antioxidants: High in Vitamin C and flavonoids, which...

  • Rooibos

    Rooibos

      Scientific Name: Aspalathus linearisCommon Name: Rooibos, Red Bush Tea   Health Benefits: Rich in Antioxidants: Contains aspalathin and quercetin, powerful antioxidants that combat oxidative stress, reduce inflammation, and support...

    Rooibos

      Scientific Name: Aspalathus linearisCommon Name: Rooibos, Red Bush Tea   Health Benefits: Rich in Antioxidants: Contains aspalathin and quercetin, powerful antioxidants that combat oxidative stress, reduce inflammation, and support...

1 3
View all

Davlie Blog

View all
1 3
View all