Davlie Blog

Your Inflammatory Set Point: How to Shift Your Body Out of ‘Crisis Mode’

Your Inflammatory Set Point: How to Shift Your ...

Have you ever said something like, “I’m just tired all the time and nothing seems to help.” Or maybe you’ve wondered why the tiniest thing like a skipped meal, a...

Your Inflammatory Set Point: How to Shift Your ...

Have you ever said something like, “I’m just tired all the time and nothing seems to help.” Or maybe you’ve wondered why the tiniest thing like a skipped meal, a...

Tired of Being Tired? Let’s Talk About Your Mitochondria

Tired of Being Tired? Let’s Talk About Your Mit...

When you wake up tired day after day, it doesn’t just steal your energy, it steals pieces of your life. You go through the motions, but you’re not really there....

Tired of Being Tired? Let’s Talk About Your Mit...

When you wake up tired day after day, it doesn’t just steal your energy, it steals pieces of your life. You go through the motions, but you’re not really there....

Inflammation’s Silent Partner

Inflammation’s Silent Partner

Have you ever had a “healthy” lunch only to feel completely wiped out by 2 p.m.? Or maybe you find yourself irritable and ravenous before dinner, desperately craving something sweet...

Inflammation’s Silent Partner

Have you ever had a “healthy” lunch only to feel completely wiped out by 2 p.m.? Or maybe you find yourself irritable and ravenous before dinner, desperately craving something sweet...

Why You Crave Sugar When You're Stressed and What to Do About It

Why You Crave Sugar When You're Stressed and Wh...

Have you ever had a stressful afternoon and suddenly needed a cookie? Or my personal favorite, a Snickers bar? 😊 You’re not alone. Let’s break down sugar cravings and talk...

Why You Crave Sugar When You're Stressed and Wh...

Have you ever had a stressful afternoon and suddenly needed a cookie? Or my personal favorite, a Snickers bar? 😊 You’re not alone. Let’s break down sugar cravings and talk...

Stop Guessing: What to Know About Your Body Before You Change Your Diet

Stop Guessing: What to Know About Your Body Bef...

If you're starting, or restarting, an anti-inflammatory lifestyle, there's one step most people skip that could save months of frustration: Testing before you tweak anything. We’re often told to cut...

Stop Guessing: What to Know About Your Body Bef...

If you're starting, or restarting, an anti-inflammatory lifestyle, there's one step most people skip that could save months of frustration: Testing before you tweak anything. We’re often told to cut...

5 Nutrition Myths That Fuel Inflammation (And What to Do Instead)

5 Nutrition Myths That Fuel Inflammation (And W...

If you're doing all the "right" things with your food but still feel bloated, fatigued, foggy, or inflamed, you're not imagining it. The problem isn't your discipline or motivation. It's...

5 Nutrition Myths That Fuel Inflammation (And W...

If you're doing all the "right" things with your food but still feel bloated, fatigued, foggy, or inflamed, you're not imagining it. The problem isn't your discipline or motivation. It's...